Shweta Shyamani has had a fascinating entrepreneurial journey working in the financial services industry, earning a MBA from Kellogg, growing two businesses, and ultimately transitioning into practicing alternative medicine and founding Personal Point of Power.

Growing a business is hard, and I think we can agree that most entrepreneurs experience stress.

In this interview, we discussed the energy of stress, and Shweta shared some simple techniques you can use to feel less stressed immediately. We talked about how stress can show up as physical symptoms in the body, and why self-care is so important.

Working with corporate and entrepreneur clients, Shweta wants professionals to know that well-being is much more in their own power than they think.